Easy Guide

Zhōngwǎn / CV12, the "Central Venter," is an essential point located midway between the umbilicus and sternum. It is the primary point for harmonizing the stomach, relieving nausea, bloating, and acid reflux. Moxa is highly effective.

Tiānshū / ST25, the "Celestial Pivot," is a critical point located 2 cun lateral to the umbilicus. It is a key point for regulating intestinal function, treating both diarrhea and constipation. Gentle massage aids digestion.

Qìhǎi / CV6, the "Sea of Qi," is a core point located 1.5 cun below the umbilicus. It is a major Qi-tonifying point for fatigue, shortness of breath, and urinary incontinence. Moxa enhances its benefits.

Zúsānlǐ / ST36, the "Leg Three Miles," is a foundational point located 3 cun below ST35. It is the most important tonic point for boosting immunity, treating digestive issues, and combating fatigue. Moxibustion is ideal for home use.

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